Health And  Cold Season

                                                       The general health conditions of people depend upon the immunity of persons. Hence, it is important to see a person's body condition.  It is observed that the cold season is good for people but some people can't bear the cold. They have to protect themselves by wearing heavy woolen clothes while some people enjoy the seasons without much heavy clothes.

                                                       It is a question why some people can't bear the moderate cold? It is related to body deficiencies.  The digestion system is more important for Health. Some people are suffering from Indigestion, Constipation, and Acidity. Those types of people cannot bear the slightest cold.

                                                       People who have muscular body they can bear any type of cold. It is observed that men can bear more cold than women as men's muscles are thick. sometimes even men with thin in the body will also face problems in cold weather.

                                                       Besides that circulation of blood can create problems for people in the cold season.  People who are suffering from high or low blood pressure can not face the cold and they may become uncomfortable.

                                                       People who are suffering from Thyroid or Imbalance Hormones can also lose the capacity to bear cold.

                                                      Two things can increase the capacity to face the cold Season i.e. By getting sufficient sleep and taking B-12 which can increase the energy level to face the cold season.

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