Diabetes

                                                     Diabetes is a very slow but dangerous disease if it is not kept under control. It is related to the Sugar level in the Blood, i.e., High or Low. It is a disease that can increase one's life if one changes one's lifestyle and food habits.   It can kill you gradually if one lives an undisciplined or reckless life.

                                                      90 % of People who are suffering from diabetes have no idea about it. It is also observed that people who are suffering from diabetes always have crave for Sugar. It may be a physical or psychological craving of victims. 

                                                     What are the root causes of Diabetes? It may be due to Genetic Reasons. Besides that, it can also be caused by a Stressful lifestyle, obesity, or Poor food choices.

                                                    Diabetes affects one's kidneys, Heart, and Blood vessels in the long term and makes the victim suffer slowly. 

                                                    About 85 million Americans are suffering from Diabetes  that comes to one out of three adults. Therefore it is neccessary that people should regularly go for check up. They should also go for more physical activities i.e. For example Walking regularly for fix minutes per day. The controling of the weight is the most important for avoiding Diabetes. Besides that  fatty food has  be be ristricted.

                                                    The most important measure is that the Blood Sugar Level should be maintained as per the Doctor's advice.

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 Principles And Reality 

                                            Chankya is considered to be the greatest political figure in Ancient India. He helped to establish the Maurya Dynasty, which once ruled a major part of India. His observations regarding political strategy are also very popular, and they came to be known as 'Chanakya Policy'. He made his disciple Chandragupta Maurya one of the greatest kings.

                                           It is not good to become too honest as it will make you suffer more. It is also observed that people with values have to struggle a lot in life. Chankya said in practical words ' The straight trees are cut first in the forest. Accordingly, honest people suffered the lot.'

                                         Besides that, some people are more scared of failure than success. The right approach is to start work without thinking about its failure and should not leave the work you are doing. The people who work sincerely and honestly always remain happy.

                                        Bad days are blessings because during such times, one comes to know close relatives. They show their true color in such times. That means which close relatives are truly helpful to you in such a crisis. Sometimes, it is real testing time that God has given to one.

                                       The most uncomfortable thing is that one is compelled to live in another's house. one one has to adjust him self with every thing arround.

                                        According to Chanakya  'Your first cousins are always in compitition with you   in life which can become matter of conflict.

                     These are a few observations that help one to face the difficult struggle of life.

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War and Violence In the World -Year 1925

                                                                                    The year 1925 seems to have brought lots of violence to the world. The Middle Eastern Countries are in total destruction in one or other way. Israel is at war with Hamas in the Gaza Strip and in Lebanon with Hizbullah terrorists. It has made the Gaza Strip totally ruined with the casualty of 50000 people. It may have taken the lives of innocent people like children and Aged people.  Besides that, the Israeli attack on Hizbullah in Lebanon has also created lots of misery for innocent people with the loss of lives and the distraction of their houses. It seems war is now also extended in Syria. Iran is also involved in this war as it directly or indirectly sponsored and helped those terrorist groups. In the process, Israel also suffered considerably. Syria is facing a civil war between the ruling Janata and the followers of former dictator Asad.  Hundreds of people have lost their lives in this enternal war.

                                                                                  Huti rebels of Yemen are the sympathizers of Palestine and the Terrorist Groups Hamas and Hizbullah. They are attacking the commercial ships around the Persian Gulf.  American Air Force is now striking over them to control their activities.

                                                                                     The war between Russia and Ukraine is very much active destroying the infrastructures of each other. In the process, lots of people and soldiers have lost their lives including the destruction of infrastructure in conflict. 

                                                                                     Pakistan is also suffering from violence due to the internal conflict of Baluchistan, and Terrorist attacks from the Taliban from Afghanistan. They are losing several lives and army men in the conflict. Bangladesh is going through chaos and violence against minorities after the change of government. In Myanmar still, war is going on between the army and Democratic forces.

                                                                                      North Korea is also aggressive with South Korea and Japan and it may turn out to be a major conflict.  China still seems to be preparing itself to take over Taiwan and its military planes are rowing over Taiwan Air Space. Hence it may spark a war to take over Taiwan at any time  

      All these developments show that the year 2025 has become a year of Conflict, War, and violence.

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