Secret Of Happy Life 

                                               Sometimes people are more critical of others than introspecting themselves. They also derive more happiness by finding the weaknesses in others than themselves.  This is not the way to live a happy life. It is said that The first requirement for a healthy and happy life is to improve the own self instead of improving others.'

                                              The first thing in life is to learn how to forgive others gracefully. Forgiveness is a virtue that is not easy to practice in life. Some people show apparently that they have forgiven but inside their hearts, it still remains active. This is also the cause of unhappiness within.

                                              The self-ego is also one of the main causes of unhappiness in life. It prevents one to introduce himself to even neighbors. Mixing with people eliminates the negative elements of the mind and makes it free from worse thinking.

                                              Regular and suitable exercises make one body fresh and also make the mind refresh which brings pleasure in life. 

                                             Traveling is one of the hobbies which makes the mind and body healthy. Meeting with new people and new places gives oneself a new vision which makes one adjustable and gives a healthy outlook.

                                             Besides, one has to learn how to relax with body and mind. Sometimes hectic life and no rest make a person sick and unhappy. Therefore peaceful relaxation periodically is very important for a happy and healthy life.

                                              It is also necessary to be spiritual for contended and happy life. There are many things in life that one can't achieve in spite of hard, sincere, and intelligently working. Their general law of limitations applies. Spirituality gives strength and willpower to sustain one happiness. A spiritual attitude makes one adjustable to setbacks without losing pleasure and happiness in life.

   In short, happiness is within and it has to be enjoyed by cultivating a positive outlook oneself. 

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