Health Care- In Aryuvedic Style
                                                                                In Ayurvedic science some of the food  grains and Herbal medicines are given very much importance.  One spoon Methi ( Baked Powder along with water) or Termic Powder( Along with Water or Milk ) in the early morning or One Glass Neem Juice are very Healthy for the Human Bodies. It gives very good relief in advance age to reduces Pain and Infection/Inflation in the body. Ajama seed can also give relief against the Gas problems. These are all House used Aruvedic Medicines which are very useful for immediate use. Similarly even Sprouted/Cooked Mung grain is also used for the sick people as it is very light and Nutritious.

                                                                                The Aryuvedic treatments were considered to be based on a old faith has now being endorsed by the Scientific Research. One of the example is Mung Grain. It is also used in Aryuvadic treatments for a sick person. The science have now found that Mung contains following nutritious substance which are very much good  for Human Body.

                                                                                 It contains following Vitamins which are vary rich in nutritious  point of view.
Vitamins                          Row and Sprouted Mung                Cooked one and Unsprouted
  Vitamin-K         -                            41%                      -               3%
      "       -C         -                            15%                      -                2%
 Falate                 -                            15%                      -                40%
 Calaries              -                            30                         -                105
Manganese          -                            9%                        -                15%
Copper                -                            8%                         -                8%
Protien                -                            6%                         -                14%
iron                     -                            5%                        -                 8%
megnesium         -                            5%                        -                 12%
fiber                    -                            7%                        -                 30%
                                         ========================
                                                                                   All this shows that Aryuvedic is a forgotten Science which is required to be revived.
                                                     **************************