Self-Development

                                                                    People have to face tough situations now and then. such thing has to be handled in life with courage to come out successful. The self-development always helps to stand successfully against it. Some qualities are to be acquired to see that things become smooth and less painful.

                                      The superiority complex is sometimes helpful but the inferiority complex brings depression and nervousness. Therefore one must take a stand confidently as if one is right. In the process, if some people underestimate you then also one will have the upper hand in the matter.

                                      One should have the patience to listen to others which is the key to success. Besides that one has to be calm which is a sign of confidence. It is observed that egoistic people make a lot of noise and they do not care to listen to others.

                                    Sometimes a day is bad but that does not mean that whole life is going to be bad. Motivation and Consistency are more important in life to achieve success. It is like one may read 100 books but only one can change the life. One meets 100 people in life but only one can change the life.

                                   Worries create anxiety but anxiety will not change the future but truth of life is that action will only change the future. One must have a disciplined life to maintain continuity in life. It s not true that discipline brings perfection but it does bring self-control and mental balance.

                                     In short, all this self-development is necessary to face the cruel and difficult world. 

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Interesting On Ancient Maya Culture

                                                                      It is said that the Mayan Culture is one of the most well-known cultures in the world. It can compete with Indian, Chinese, and Egyptian cultures which are also very ancient.  Maya culture was situated in South America and was well organized with knowledge in various fields including Astronomy. Its Temple is an Architectural monument in the world.

                                                Maya people were excellent Astronomers. In their book 'Dresden Code' they analyzed Venus and Luner tables. They had 260 days a year in their time. They had also knowledge of the recurrence of periodical Solar Eclipses. Their predictions were also satisfactory.
 All these show that they had skilled Naked-eye scientific knowledge of Astronomy.

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Dementia 

                                                                                 Dementia is an old disease among seniors of advanced age.  However, women are more at risk of suffering from Dementia. It is also believed that it comes in inheritance. The latest research says that about more than 45% of cases of dementia can be prevented or can be delayed. Hence so many preventive measures are being suggested by experts.

                              The risk factors of dementia are many among them are Smoking, Obesity,  No Physical Activity, High Blood Pressure, Diabetes, and Overdrinking Alcohol. All these lead to suggest living a healthy life to avoid dementia.

                            Eat lots of Fruits, Vegetables, and Fish, and do not drink sweetened drinks to keep one healthy. Even 'LDLCholostral' has been added as a risk factor for Dementia. Besides that, it is suggested that one should also do some brain exercises, including learning musical instruments or a foreign language or doing crosswords and sudoku puzzles.

                           It is also observed that loss of Vision and Hearing can be also factors of risk for Dementia.  It is also believed that sleep disorders can lead to dementia It is said that a higher level of Education lowers the risk of dementia.

                            It is found by researchers that the incidence rate of dementia is being reduced in Western Countries. It may be due to handling the risk factors effectively. However, it is reported that in China and Japan, age-related Dementia cases are climbing. It has become the fifth most important cause of death in those countries.

                          The preventive measures and a healthy life with a nutritious diet will only help to control Dementia.

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Hinduism And Vedas

                                       Hinduism is a very ancient philosophy and belief that is being accepted and practiced. It is more or less a very deep treasure of thinking contributed by intellectuals than Religion. when the whole world was struggling in search of truth the Indian Vedas spread knowledge on every subject related to the human race. 

                                       Sometimes even Hindus also lack the true knowledge of its philosophy which offers tremendous knowledge on all critical subjects concerning life.  This happened because all Vedas and Upanishads were forgotten as they were written in the ancient language of Sanskrit. The Sanskrit language also disappeared from India in day-to-day use.  

                                     What are Vedas and what it contains therein? vedas are written and Sung in the Sanskrit language. It is divided into two sections. One is which is being Heard and the other one is which is being remembered. They are divided into main sections. i.e. Rugved, Yajurved,  Samved and Atharved.

                                     Rugved contains knowledge regarding water, wind, fire, and the treatment of the mind.  It is in the form of prayers. Yajurved throws light on Karma, Spiritualism, the Soul, Substances, the Universe, and God. It also describes Yagna's performance. While Samved contains knowledge regarding Classical Music, Art, and Dance. It is presented in Musical form. Atharved presents Ayurved and Herbal Medical Science thereon. It  also deals with mysterious Stories and the Science of Astrology

                                      Besides that, there are 108 Upanishads which are the shortest versions of Vedas. However, 10 Upanishads are more important among them. Upanishads also deal with questions regarding the existence of God. How is the Universe? It also throws light on Moksha, Yoga, and deep Medication. It is also believed that it is a main source of Hindu Spiritualism.

                                    In short, Vedas contain Ayurved, Grammar, Astrology, Education, and Serious subjects that are closely connected with humanity. However, it is required further deep study of Vedas to find answers to critical problems faced by the world.

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The Fastest Growing Indian Economy

                                                                             In Ninty then Prime Minister Narasimha Rao opened the Indian Economy and tried to loosen the permit Raj in India, enhancing economic development. He incidentally became the root cause of the fast economic growth of the Indian economy.

                                                                           However, now the Indian economy has the most developing economy in the world. Remarkably, inflation is stable. It has a large Exchange Reserve with large domestic savings. Besides, the 2016 bankruptcy act has helped liquidate bad loans worth 106 billion dollars. The banks were injected funds through the government with new rules that consolidated the positions of the banks. The government merged 27 government-run banks into 12. Even rules were changed for acquiring Indian banks by foreign banks and foreign banks were allowed to expand their branches in India to share the business. 

                                                                         All these tight measures have brought down nonperforming assets to 4% from 15% in 2018. The operation of Private Banks was also allowed. All these measures have strengthened to get loans for Consumption, Housing, and Industry. The expansion of Branches by Banks in deep Rural Areas has changed the credit scenario in rural India. 520 million poor people opened accounts with 28 Billion Dollars.  It has strengthened the financial sector of the Indian economy. 

 

                                                                         Indian share markets also booming. It is now near the sharemarkets of America, China, Hong Kong, and Japan. 20% of the Indian population owns a share in the share market. Mutual funds are also booming in the Market. In one Decade from 2013 to 2023, its business has increased by 600%. Even foreign investment has reached 40 Billion Dollars showing increasing interest by foreign investors.

                                                                      India's manufacturing and productive market has also improved with the production of quality goods at the international level. It is gradually increasing the export. Ola Electric Scooter and Alphacraft produce products for local consumption and have foreign customers in Britain and America. It is reported that the top 20 companies in India earned 79% of profits. India is becoming more innovative as the valuation of Indian patents has increased tripled in the last five years.

                                                                    The Chinese factor has further increased the manufacturing activities in India. Samsung, Apple, and Amazon have started manufacturing their product which are mostly exported and supplied for local consumption. The 1600 firms are manufacturing products for foreign companies like Target, HSBC, and Tesco.  Besides that foreign companies like Suzuki, Hindustan Unilever, Nestle, Honda, Whirlpool, AstraZeneca, and Disney are already operating to capture the local market and exporting their product.

                                                                     Reliance Industries, Tata, Adani, Bajaj, and state-owned companies like Hindustan Aromatic are dealing in manufacturing various products that are adding fuel to the Bubbling Economy. India is not behind in space science and it is helping various countries to launch their satellites in space through its highly developed space science. 

                                                                Besides that government of India has opened its economy with various reforms which are making it easy to do business in India.

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Sharp Brain

                                      It is observed that the brain also goes through wear and tear with age. when one reaches to old age its deterioration gets faster. Therefore it is necessary to make efforts to see that it remains active and does not make disable. Disability is the greatest enemy of the people which makes one live without life.

                                    The brain is like iron which gets rusted if suitable care is not being taken. Hence it requires lots of physical care through various ways directly or indirectly.

                                      One has to change the lifestyle to have a healthy life. Cycling and Morning walks are the best tonic for refreshing the brain. Our Nervous System has an effect on the working of the brain. Therefore the nervous system requires refreshing of the body. It is better to little bit of cold water bath instead of hot water.

                                    Reading books about different subjects and issues is also a good hobby which keeps the brain healthy. Besides that games of Chess or solving puzzles can also stimulate the Brain. Memorizing phone numbers or playing with numbers can also sharpen memory. 

                                   Even constructive socializing can also help to keep brain healthy. i.e. One may try to spend more time with young people with innovative minds. It can keep one brain active.

                                  It is better to talk to strangers if one gets the opportunity to meet. It may stimulate the brain to deal with new subjects and issues. One can sometimes able to learn new languages and speak thereof through socializing with unknown and different sections of society. The important thing is it helps one brain remain more active and sharp.

                                 Anger is most harmful to the brain as it wastes energy. hence it is better to train oneself to remain calm. 

                         In short, one has to adopt a lifestyle that stimulates the Brain.

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Medicines - Consumer  Protection Thereof

                                                                                 Medicines being taken by Patients which are prescribed by their Doctors.  However, it may carry side effects. Sometimes consumers are ignorant about the same.  It is to be noted that side effects of those medicines can create different problems in one body. 

                                         Besides that, some medicines could contain chemicals that can lead to very dangerous diseases like Cancer. However, there are some NGOs whose scientists are doing research and warning the people if there is anything wrong with any specific medicine. 

                                        ' Valisure' is one such American organization that is doing such work in the best interest of the public. It detected cancer-causing chemicals in widely used medications like Hand Sanitizers, Sunscreen Perspirantbody Sprays, Dry Shampoos, and Acne Treatments. Sometimes such research leads to several suits and even recall of the concerned product. It is also reported that the majority of Americans do believe that the products they buy are safe, tasted, and harmless.

                                        In the year 2021 'Valisure' found Benzene in Suncare products in 29 Brands and year 2022 it tested 148 Products and found Benzene in 60% Batches of  Dryshampo. It is already reported that benzenes lead to grave diseases.

                                     Drug Testing Authorities and Trade Groups sometimes treat the findings of NGOs like 'Valisure' as not based on science and it leads to scare people and has a nuisance value. While research scientists consider their research as a powerful instrument to protect consumers.

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